Chicken Salpicao Recipe

 How To Cook Chicken Salpicao?

Chicken Salpicao Recipe is a dish of Spanish or Portuguese root—however the Spanish "salpicar", which signifies "to speck with". The Portuguese Salpicao including wiener from various types of meat are vastly different from what we eat here in the Philippines. 

This much-adored delicacy is customarily made by sautéing little shapes of meat sirloin with garlic and olive oil. At that point soy sauce or Worcestershire sauce is frequently added for flavor. 

In this variant, we will utilize chicken meat since chicken is a less fatty substitute for hamburger which is as yet pressed with protein. Picking chicken will cut the danger of building up a stroke, and it has many less fats and calories. Most importantly, chicken meat implies not any more stressing over chewy hamburger in light of the fact that a very much cooked chicken is delicate and liquefies in your mouth.

This Chicken Salpicao Recipe has some fixing that is nutritious and sound like, olive oil and garlic. Olive oil is probably the most advantageous fat you can eat, it can help forestall malignant growth and decrease the danger of coronary illness. The delectable sautéed garlic in Salpicao is a flavor that brings down cholesterol levels and is plentiful in Vitamins C and B6, just as manganese. Garlic likewise lessens manifestations on the off chance that you have a virus! 

Chicken Salpicao Recipe is so delightful and pressed with enhance and can be cooked in the blink of an eye by any means.

Ingredients And Cooking Procedure Of Chicken Salpicao:

PREP TIME15 mins

COOK TIME25 mins

TOTAL TIME40 mins

COURSEChicken

CUISINEFilipino

SERVINGS3 people

CALORIES207 kcal

INGREDIENTS

• 1/2 kilo chicken thigh cut into cubes
• 2 tablespoons Oyster sauce
• 3 tablespoons Worcestershire sauce
• 1 tablespoon Soy sauce
• 1/4 teaspoon sugar
• 1/4 teaspoon red chili pepper flakes
• 1 tablespoon olive oil
• 1 head garlic peeled and minced
• 1/4 teaspoon freshly grind black pepper
• 1/4 teaspoon salt
• 3 tablespoons butter

INSTRUCTIONS

 

• Set up all the marinade fixings and in an enormous bowl, pour Oyster Sauce.
• Add the Worcestershire Sauce, Soy sauce, Olive oil, half of the minced garlic, stew pepper pieces, dark pepper, sugar and salt.
• Utilizing a whisk blend all the fixings until the sugar is break up.
• Add the chicken cuts into the marinade at that point blend well.
• Add the spread to the griddle at that point saute the excess garlic.
• At the point when the garlic diverts earthy colored eliminate from the dish and put in a safe spot.
• In a similar skillet, Fry the chicken in clusters.
• At the point when the last group is nearly cooked add the mushrooms and blend well.
• Bring back all the cooked chicken into the dish, at that point add the marinade sauce and blend altogether.
• Cover the Pan and stew for 2 minutes.
• Following 2 minutes eliminate cover and add the seared garlic on top.
• Present with steamed rice.

NUTRITION

Serving: 1cupCalories: 207kcalCarbohydrates: 13gProtein: 19gFat: 8gCholesterol: 42mgSodium: 530mg