Pork Menudo Recipe

 How To Cook Pork Menudo?

The Pork Menudo Recipe is a delightful dish. It is made out of pork stew joined with liver blocks, garbanzos or chickpeas, potatoes, pureed tomatoes and numerous flavors. 

The beneficial thing with Pork Menudo is you can skirt a portion of the fixings, on the off chance that you don't care for the flavor of the liver you may not add it relying upon your decision. You may likewise utilize Chicken meat rather than pork meat or you can blend them both relying upon your taste. It requires some investment to set up the fixings in light of the cutting and slashing yet cooking this dish is simple since you should simply place everything in. However, Pork Menudo seems like a Spanish food it is totally an exemplary Filipino Recipe.

Here's our form of the delightful Pork Menudo Recipe, check it out let us know your input.

Pork Menudo Recipe Ingredients And Cooking Procedure:

PREPARATION TIME

25 mins

COOK TIME

1 hr

TOTAL TIME

1 hr 25 mins

COURSE

Pork

CUISINE

Filipino

SERVINGS

5 people

CALORIES

210 kcal

INGREDIENTS

• 1/2 kilo Pork shoulder boneless, cut into cubes
• 2 small potatoes peeled and cut into cubes
• 1 can garbanzos beans chick peas
• 6 ripe tomatoes chopped
• 1 small onion peeled and sliced
• 4 cloves garlic peeled and diced
• 2 small carrots peeled and sliced
• 1/4 cup raisins
• 1/2 cup pork liver cut into small cubes
• 1 tsp annatto powder
• 2 small green red bell pepper cored, seeded and sliced
• 3 1/2 cups water
• 1 tbsp Canola oil
• 2 tbsp fish sauce
• salt and pepper to taste

INSTRUCTIONS

 

• Utilizing a little bowl, break up the Annatto powder in 1/2 cup of water, at that point put in a safe spot.
• In a skillet, pour Canola oil and apply heat.
• Add onions and garlic, mixing once in a while, until cooked.
• Add pork and fry at that point Add fish sauce to the Pork and cook for around 3 minutes.
• At the point when the Pork is gently earthy colored in shading, add tomatoes and cook, pound it utilizing the rear of spoon, until mollified.
• Add the Annatto water and remaining water and bring to bubble.
• Lower the warmth, at that point cover and cook for around 40 minutes or until pork is delicate.
• Add the garbanzos, potatoes, and carrots, at that point blend well.
• Cover and keep on stewing for around 5 minutes or until potatoes and carrots are delicate.
• Add the green ringer peppers, raisins and liver at that point cook for an additional 4 minutes or until liver is cooked.
• Season with salt and pepper to taste.

NUTRITION

Serving: 1bowl

Calories: 210kcal

Carbohydrates: 30g

Protein: 15g

Fat: 7g

Saturated Fat: 2g

Trans Fat: 0.2g

Cholesterol: 120mg

Sodium: 2500mg

Potassium: 450mg

Fiber: 12g

Sugar: 5g

Vitamin A: 5500IU

Vitamin C: 2.5mg

Calcium: 180mg

Iron: 5mg